About
Dance to Health is a programme created and delivered by Aesop Arts and Society. Aesop is a charity that uses the arts to help solve a challenge society faces.
Our Dance to Health programme combines ...
Dance to Health Peer Motivator
Scan me or visit www.getinvolvednorfolk.org.uk/o/Dance-to-Health/opportunities/Dance-to-Health-Peer-Motivator/84886 to join
Contact person
Summary
We're looking for people who love music, dance and socialising to support our Dance to Health falls prevention group in Norwich.Detailed description
Our Dance to Health programme combines dance with postural stability exercises to help to reduce falls in older people. It provides a friendly, social environment for people to combat loneliness and isolation.
We're looking for people aged 50+ with an interest in dance or keeping active. As a Peer Motivator, you will participate in the dance sessions, offering encouragement and support to other group members. You might provide one-to-one support for those that need it to make sure everyone gets the help they need. You might help make tea and coffee at the end of the session or just have a friendly chat to participants to help to create a friendly, welcoming atmosphere.
Dance to Health groups run weekly and each session lasts for 2 hours (90 minutes of activity and 30 minutes for refreshments and socialising).
We are looking for people on Thursdays 2-4 at Pilling Park.
What we will provide to volunteers
💸 Reimbursement of costs🤝 Extra supportAbout Dance to Health
Our Dance to Health programme combines dance with postural stability exercises to help older people to improve or maintain their strength and balance and reduce the likelihood of falling.